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australian coaching clinic video
Submitted by tom papp <tomdiving@yahoo.com> on 25/Apr/2008
98.224.148.178
Message:
i have some dvds that i will be selling before i send them on to the pdca library.
they are from the level 2 course that is required by the australian sports governing body to be able to coach at that particular level. there are 3 levels. level 2 is wide-ranging. level 1 covers mostly beginner training, level 3 is for national-level coaches, level 2 covers just about everything else.
most are from 2007 and are taught by hui tong. some are from 2005.
there were originally 15 discs in the PAL format. i redid them in the NTSC format and regrouped them in a more logical manner and got it to 10 discs.
the set is $90.00. it will definitely cost more through the pdca library. the clinic cost each participant AU1000.00, about $900 US.
i found the information so exceptionally useful that copies immediately went to our national training center director, john wingfield.
contact him if you have any questions about them
the content is -
australian coach dvds
ENTRIES
dryland 32m
pool 37m
2005 pool 49m
TAKEOFFS
platform 55m
armstands 16m
springboard 1h 10m
SOMERSAULTS, SPOTTING
2005 ss, trampoline 38m
ss visual spotting on tramp, dryboard 32m
visual spotting 23m
hand spotting 31m
STRENGTH/CONDITIONING, CORE STABILITY/BODY ALIGNMENT
strength/condit 1h
core/alignment 1h
BIOMECHANICS
presentation with slideshow in background.
not the video on my normal disc #2.
2005 DRYLAND, BELT/HAND SPOTTING
dryland training info 22m
ss on tramp 1h 17m
twisting on tramp 15m
hand spotting 45m
BELT SPOTTING
tramp 1h 13m
dryboard 11m
twisting 33m
PSYCHOLOGY
presentation with slideshow in background 2h
WARMUP
stretching 2m
dynamic stretching1 10m
static stretching 17m
pnf stretching 11m
warmup 4m
cardio 3m
dynamic stretching2 3m
diving exercises 4m
cool down 1m
diving injuries 2m
2006 world cup meet
ALL dives are shown in video clips.
they'll play on any media player,
but are great for systems like V1
or dartfish.
email me at tomdiving@yahoo.com if you are interested.
thanks!
tom
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